Achieving Orgasm

How A Woman Achieves Orgasm

Only achieved from a state of maximum clitoral arousal
Only achieved from continuous stimulation
- of the clitoris
- of the G-Spot
Rhythmic contractions of the pelvic muscles
- Comes in waves over 20-60 seconds
- Can be multiple/repetitive in rapid sequence
- With continuous stimulation of the clitoris/G-Spot

Location of the clitoris

Un-aroused Clitoris

Hidden beneath the clitoral hood like a turtle with its head withdrawn into its shell
Non-erect
Non sensitive

Aroused Clitoris

Clitoral enlargement
Clitoral rigidity
Increased clitoral sensitivity

Orgasm may be achieved ONLY from a maximally aroused clitoris

G-Spot

An accessory clitoris
Located just inside of the vaginal opening
G-Spot and clitoris share a common nerve
Stimulation of the G-Spot can arouse/stimulate the clitoris
Stimulation of the clitoris can arouse/stimulate the G-Spot
Very different sensitivity in different women

How A Woman Achieves Orgasm With Intercourse

Orgasm can only be achieved when the clitoris is maximally aroused

With initial penile penetration, the vaginal entrance is enlarged to allow entrance of the penis. This stretches the labia minora and causes a downward pull on the clitoral hood, therefore stimulating the clitoris.

During forward penile motion, the labia minora are pushed into the vaginal entrance to create the maximum downward pull on the clitoral hood and maximum clitoral stimulation.

During withdrawal penile motion, the labia minora hug the penis and are pulled outwardly. This creates a maximum downward pull on the clitoral hood and therefore maximal clitoral stimulation.

During the brief moment between maximum penile penetration and the start of penile withdrawal motion, the maximum downward pull on the clitoral hood is relaxed, allowing the clitoris to recover from maximal stimulation. This recovery of the clitoris from maximal stimulation also occurs in the transition between maximum withdrawal and the start of penetration. This is called the transition of the clitoris.

The in-and-out movements of the penis combined with the transition between the in-and-out movements of the penis cause a vibratory up-and-down stimulation of the clitoris. This vibratory action that stimulates the clitoris is like driving your car over a series of speed bumps. The forward motion of the car is converted to an up-and-down vibratory action by the series of speed bumps.

A woman can achieve orgasm with intercourse only if the clitoris is maximally aroused:

before intercourse
during intercourse

A woman who achieves orgasm desires to have intercourse more often, to again achieve orgasm.

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